What can you tell me about full spectrum lighting?
Misses Mia Wallace asked:
We suffer from seasonal depression and I am looking into buying full spectrum lighting. Light boxes and therapy lamps are very expensive so I am wondering if regular lamps with full spectrum bulbs would have the same affect.
We suffer from seasonal depression and I am looking into buying full spectrum lighting. Light boxes and therapy lamps are very expensive so I am wondering if regular lamps with full spectrum bulbs would have the same affect.